I am a perfectionist. As in, I have a bit of an issue with beating myself up over every little mistake I make. Some people wear their perfectionism like a badge of honor. They cling to the idea that they can reach a version of themselves where they will always do the right thing and be recognized for all their hard work. People have little competitions, never stated but always there, with other perfectionists about who is working the hardest, suffering the most, and deserves

I don't have a lot of time to contribute to the blog at the moment. It saddens me, but I have a lot going on in the next couple of weeks! So what I figured is that I would show you how I work through overwhelming times in my life in case you have similar issues pop up. I hope it's helpful to someone! 1. Recognize Stress I used to be terrible at recognizing the buildup of stress in myself. It would pile on further and further until I would break down, usually in the form of te